Let’s Live Now
Rachel Hollander’s blog on mindful living:
Support for your self-healing from chronic pain & neuroplastic disorders
and for ongoing wellness of mind, body & spirit
Post #17: 2026 ATNS Conference - the Latest Scoop on Neuroplastic Healing!
The 2026 Association for the Treatment of Neuroplastic Symptoms (ATNS) Conference took place in my hometown of Dallas, Texas and was filled with people truly spirited for the cause. The scene buzzed with passion and excitement about advancing the field, driven by a shared sense of urgency that people should not have to wait years—even decades—to find healing. Most well-known names and faces in the neuroplastic community were present. ATNS conferences are open to not just practitioners, researchers, and funders, but also to the public worldwide. Networking opportunities abounded for people seeking recovery from their own symptoms, start or grow their neuroplastic recovery practice, integrate neuroplastic healing into traditional healthcare, promote funding and research, and innovate programs.
by Rachel Hollander, MD, MPH
7-minute read
Post #16: Tribute to Dr. Howard Schubiner & a Review of his Unlearn Your Pain Books
My friend and mentor, Dr. Howard Schubiner, is a prolific researcher of neuroplastic practices for self-healing many types of debilitating symptoms. When Howard’s new book, Unlearn Your Pain: the Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression released on May 26, 2026, I celebrated with him and over 100 other supporters on his Zoom launch party. I couldn’t help but thank Howard for changing my husband’s and my life! Here, I offer a review of Howard’s Unlearn Your Pain books to guide your own self-healing.
by Rachel Hollander, MD, MPH
7-minute read