Spring 2026 health coaching groups are forming now!
Save 10% off the total cost when you purchase more than one group package.
Book your group
by Tuesday Jan 6, 2026 before group rates increase!
Virtual group visits led by Dr. Hollander offer affordable neuroplastic healing support!
Book Clubs: (each is $50 x 10 visits = $500)
For each book club, I'll be reviewing by powerpoint 1-2 book chapters every couple of weeks with the group and leading discussion about practical healing methods.
You’ll receive access to a group chat for support between sessions
The Power of Now: A Guide to Spiritual Enlightenment
by Eckhart Tolle
Address spirit in the Mind-Body(-Spirit) model to contribute to pain & symptom recovery.
Widely recognized as one of the most influential spiritual books of our time, The Power of Now, has helped countless people around the globe awaken to the spiritual dimension in their lives, heal bodily symptoms, find inner peace, increased joy, and more harmonious relationships.
Good for both religious and non-religious, but spiritually curious people.
Unlearn Your Pain: A 28-Day Process to Reprogram Your Brain
by Dr. Howard Schubiner
A comprehensive workbook, Unlearn Your Pain, explains the brain science responsible for chronic pain and medically unexplained symptoms, Pain (& Symptom) Reprocessing Therapy (PRT), and journaling for emotional awareness & expression processing of symptoms. The first 2 chapters are FREE online for a preview.
Although the workbook can be done in 28 days, we will do this over several weeks together.
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*all sessions are 2 weeks from the previous visit unless otherwise noted
Unlearn Your Pain Thursday cohort (ten 60-minute sessions):
5 pm PST, 6 pm MST, 7 pm CST, 8 pm EST
· Thurs Jan 22, 2026
· Thurs Feb 5, 2026
· Thurs Feb 19, 2026
· Thurs Mar 5, 2026
· Thurs Mar 19, 2026
· Thurs Apr 2, 2026
· Thurs Apr 16, 2026
· Thurs Apr 30, 2026
· Thurs May 14, 2026
· Thurs May 28, 2026
Unlearn Your Pain Saturday cohort (ten 60-minute sessions):
9 am PST, 10 am MST, 11 am CST, 12 pm EST, 8 pm CET
· Sat Jan 17, 2026
· Sat Jan 31, 2026
· Sat Feb 7, 2026 (1 wk from last visit)
· Sat Feb 21, 2026
· Sat Mar 7, 2026
· Sat Mar 21, 2026
· Sat Apr 18, 2026 (3 wks from last visit)
· Sat May 2, 2026
· Sat May 16, 2026
· Sat May 30, 2026
The Power of Now Tuesday cohort (ten 60-minute sessions):
5 pm PST, 6 pm MST, 7 pm CST, 8 pm EST
· Tues Jan 20, 2026
· Tues Feb 3, 2026
· Tues Feb 17, 2026
· Tues Mar 3, 2026
· Tues Mar 10, 2026 (1 wk from last visit)
· Tues Mar 31, 2026 (3 wks from last visit)
· Tues Apr 14, 2026
· Tues Apr 28, 2026
· Tues May 12, 2026
· Tues May 26, 2026
The Power of Now Wednesday cohort (ten 60-minute sessions):
9 am PST, 10 am MST, 11 am CST, 12 pm EST, 8 pm CET
· Wed Jan 21, 2026
· Wed Feb 4, 2026
· Wed Feb 18, 2026
· Wed Mar 4, 2026
· Wed Mar 18, 2026
· Wed Apr 1, 2026
· Wed Apr 15, 2026
· Wed Apr 29, 2026
· Wed May 13, 2026
· Wed May 27, 2026
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-All groups will have 3-8 clients.
-Group members will sign a confidentiality agreement upon booking.
-Zoom is necessary to attend the group visits. This will be a different video platform than the one you may have previously used for one-on-one visits with Dr. Hollander. Having the Zoom app installed (free) in advance on your device is preferable to simply joining through the internet link without the app installed. Either way, access to the Zoom group visit link is via the Practice Better platform.
-Rachel Hollander will guide us through the session’s selected chapter(s) via interactive PowerPoint slides.
-Each group member will have access to a group chat for support between visits.
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-Book clubs (Unlearn Your Pain and Power of Now) are US$50 per visit (US$500 each as a package of 10 sessions.)
-May pay all at once or use a payment plan (US$100 deposit plus 4 additional monthly US$100 installments).
-Save 10% if you join 2 different book clubs (Unlearn Your Pain and Power of Now); contact Dr. Hollander to get this savings (rachelhollandermd@hollanderholistichealth.com).
-Each package will increase to US$580 if you register after Tues Jan 6, 2026 (the 10% discount for joining 2 book clubs will remain).
-For patients in the United States of AR, CA, and MO who may receive superbills for one-on-one visits, please be aware that because the groups are health coaching visits rather than medical, Rachel Hollander cannot offer superbills for potential insurance reimbursement.
-Group visits are paid for in a package and there will not be reimbursement for missed visits.
-Refunds are offered in the following situations:
1) In the unlikely event that Dr. Hollander must be absent or can no longer offer the group visits, a refund for the portion of the unmet visits will be provided.
2) In the event that a group does not meet the minimum requirement of 3 clients, a full refund will be provided if you cannot attend a different session.
Book your group
by Tuesday Jan 6, 2026 before group rates increase!
**Communally agreeable scheduling was not possible this Spring 2026 for:
Mind Your Body: A Revolutionary Program to Release Chronic Pain & Anxiety by Nicole Sachs, LCSW (book club)
Men’s Neuroplastic Support Group
Family Member of a Special Needs Person Support Group
Health Professional Patients Support Group
Book your group
by Tuesday Jan 6, 2026 before group rates increase!
Details:
Group visits are all virtual and may be either in addition to or in place of one-on-one appointments. They are health coaching rather than medical visits by Dr. Hollander. Therefore, they do not have the possibility for insurance reimbursement for those who normally receive medical appointment superbills in AR, CA, and MO.
Group visits are 60 minutes in length; beginning late January through May 2026.
Group visits may be either in addition to or in place of one-on-one appointments with Dr. Hollander. (If you have never had a one-on-one appointment with Dr. Hollander, please set up a Discovery Call to discuss you interest and suitability for a group.)
Register by Tuesday, January 6, 2026 to lock in your Book Club rate at US$500 (package of $50 x 10 visits). After that date, group rates increase to US$580.
Save 10% off the total cost when you purchase more than one group package.
Can pay all at once or use a payment plan (US$100 deposit plus 4 additional monthly US$100 installments).
Groups include 3 to 8 clients.