Rachel Hollander at the Old Mill in North Little Rock

Let’s Live Now

Dr. Rachel Hollander’s blog on mindful living

for recovery from chronic pain & neuroplastic disorders

and for ongoing wellness of mind, body & spirit

Blog Post #9: The 13 Keys to Neuroplastic Healing: Your Guide to Getting Back to Living
Neuroplastic Symptoms, recovery, Brain retraining, journaling, Meditation, Mindfulness, Pain & Symptom Reprocessing Therapy Rachel Hollander, MD, MPH Neuroplastic Symptoms, recovery, Brain retraining, journaling, Meditation, Mindfulness, Pain & Symptom Reprocessing Therapy Rachel Hollander, MD, MPH

Blog Post #9: The 13 Keys to Neuroplastic Healing: Your Guide to Getting Back to Living

Neuroplastic healing involves self-directed techniques that target the root cause of neuroplastic symptoms: the brain and nervous system. Here are 13 Keys to Neuroplastic Healing: Your Guide to Getting Back to Living.

by Rachel Hollander, MD, MPH

6-min read

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