Rachel Hollander at the Old Mill in North Little Rock

Let’s Live Now

Rachel Hollander’s blog on mindful living:

Support for your self-healing from chronic pain & neuroplastic disorders

and for ongoing wellness of mind, body & spirit

Post #5: Daily Virtual Reality: Sensation vs. Perception and the Production of Neuroplastic Symptoms
Neuroplastic Symptoms, Somatic Tracking, Predictive Coding Rachel Hollander, MD, MPH Neuroplastic Symptoms, Somatic Tracking, Predictive Coding Rachel Hollander, MD, MPH

Post #5: Daily Virtual Reality: Sensation vs. Perception and the Production of Neuroplastic Symptoms

Reality is greatly influenced by perception and perception is influenced by life experiences. How can we heal stress-related symptoms if they are based on past experiences coded in the unconscious? Change your habits of mind and you can create a new reality. Includes personal anecdotes and 6 ways to prevent and unlearn neuroplastic symptoms like chronic pain and others.

by Rachel Hollander, MD, MPH

6 min read

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