Rachel Hollander at the Old Mill in North Little Rock

Let’s Live Now

Dr. Rachel Hollander’s blog on mindful living

for recovery from chronic pain & neuroplastic disorders

and for ongoing wellness of mind, body & spirit

Post #3: The Mind-Gut Connection
Gastrointestinal symptoms, Brain retraining, Emotional Awareness & Expression Therapy, Pain & Symptom Reprocessing Therapy, Neuroplastic Symptoms, Inflammatory Symptoms Rachel Hollander, MD, MPH Gastrointestinal symptoms, Brain retraining, Emotional Awareness & Expression Therapy, Pain & Symptom Reprocessing Therapy, Neuroplastic Symptoms, Inflammatory Symptoms Rachel Hollander, MD, MPH

Post #3: The Mind-Gut Connection

Life is like the bathroom:  Sometimes everything comes out smoothly, but other times we find ourselves pushing through it.  “Full” of a lot of puns and a little bathroom humor, the following is a brief selection of conditions for which a mind-body approach can restore GI function.

by Rachel Hollander, MD, MPH

7 min read

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