Rachel Hollander at the Old Mill in North Little Rock

Let’s Live Now

Dr. Rachel Hollander’s blog on mindful living

for recovery from chronic pain & neuroplastic disorders

and for ongoing wellness of mind, body & spirit

Post 14- Evanye’s Recovery Story from Decades of Neuroplastic Digestive Symptoms & Pain and 4 Keys to Self-Healing

Post 14- Evanye’s Recovery Story from Decades of Neuroplastic Digestive Symptoms & Pain and 4 Keys to Self-Healing

Evanye had decades of pain attributed to difficulty swallowing, ulcers, irritable bowel syndrome (IBS), constipation, and fibroids. She’s even had chronic fatigue and insomnia. Evanye tried every possible diet and saw numerous practitioners without relief. Fortunately, her background in psychotherapy made her open to the mind-body model. As a supplement to our YouTube interview together, blog post #14 chronicles Evanye’s 4 keys to recovery.

by Dr. Rachel Hollander, MD, MPH

5-minute read

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