Rachel Hollander at the Old Mill in North Little Rock

Let’s Live Now

Dr. Rachel Hollander’s blog on mindful living

for recovery from chronic pain & neuroplastic disorders

and for ongoing wellness of mind, body & spirit

Post #2: Mind-Body Healing Through Neuroplasticity
Brain retraining, Neuroplastic Symptoms, Pain & Symptom Reprocessing Therapy, Emotional Awareness & Expression Therapy, Chronic Pain Rachel Hollander, MD, MPH Brain retraining, Neuroplastic Symptoms, Pain & Symptom Reprocessing Therapy, Emotional Awareness & Expression Therapy, Chronic Pain Rachel Hollander, MD, MPH

Post #2: Mind-Body Healing Through Neuroplasticity

Neuroplasticity describes how the brain responds to life experiences, and emotional and structural injury, by creating new neural circuits, not just in childhood, but throughout the lifespan. The interrelationship of thoughts, emotions, and hormones can create debilitating health conditions. Fortunately, guided techniques and emotional processing can produce healing.

by Rachel Hollander, MD, MPH

7 min read

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