Courses & Programs

The Reign of Pain Coursera course was created by Mind-Body expert Dr. Howard Schubiner. This is a FREE 7-module comprehensive course on understanding and addressing chronic pain and associated conditions. Learning at your own pace, you'll learn to differentiate between structural and neural circuit-related pain, and to discover emerging therapies like Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET). It also explores the application of this model to various conditions beyond pain.

Freedom From Chronic Pain online treatment program for patients created by leading mind-body researcher and practitioner Dr. Howard Schubiner and somatic psychotherapist Hal Greenham has a money-back guarantee.

Raelan Agle's Brain Retraining 101 course provides bite-sized videos, weekly live support calls, and a science-based approach on simple methods to retrain your brain.

Freedom from Chronic Pain course by psychotherapist and recovered pain sufferer Nicole Sachs offers a combination of video lessons, guided JournalSpeak practices, art therapy, and supportive resources to recover from pain and neuroplastic symptoms.

The CFS Recovery Program helps individuals recover from Chronic Fatigue Syndrome (CFS), Fibromyalgia, and Long COVID using neuroplasticity and brain rewiring techniques. Founded by Miguel Bautista who recovered from severe CFS/ME. Several levels of courses to choose from.

SIRPA (Stress Illness Recovery Practitioners’ Association) Chronic Pain Recovery Programme is a UK-based self-paced course that may be completed over about 5-8 weeks. Learn the science behind chronic pain and neuroplastic symptoms plus techniques for recovery,

The Lightning Process training course includes:

A 4-hour home-study audio program with 1 hour of phone coaching for preparation.

Three live training seminars (each 4 hours), led by a registered practitioner, delivered either in person or online.

Small group sessions (3–8 attendees) where a single practitioner guides discussions and supports you in applying the tools at your own pace.

The Gupta Program for patients with all kinds of neuroplastic symptoms includes:

15 Interactive Video Sessions & more than 30 Meditations & Exercises

Includes 12 Week Coaching Webinar Series with Ashok Gupta

Includes Printed Manual and Mind Map in the post

Daily Guptacise Events on Zoom with Expert Coaches, for Meditation & Brain Retraining

Full Access on Web, App & Community Forum Included

1 Year Money Back Guarantee After 6 Months (minus postage & packing charges)

ANS Rewire is a UK-based program that uses a mind-body approach to help you rewire your autonomic nervous system (ANS), which is the foundation of neuroplastic symptoms. 4 free intro lessons available.

The Steady Coach, Yonit Arthur, is an audiologist and health coach who especially helps people with chronic dizziness / vertigo / imbalance. FREE or paid courses available.

Gastropsychologist, Dr. Jennifer Franklin’s, site “Don’t Hate Your Guts” provides FREE information plus access to courses for healing digestive-related neuroplastic symptoms such as irritable bowel syndrome, cyclic vomiting, acid reflux, chronic constipation. Also helps non-neuroplastic inflammatory bowel conditions (Crohn’s and Ulcerative Colitis) as well.

Pelvic Sense Programs led by Evelyn Hecht, PT, a Master Clinician in Pelvic Physical Therapy, give you tools, education, and support for healing at home at your own pace.

For women or people with female anatomy: Endometriosis, Vulvodynia, Vaginismus, Dyspareunia, Interstitial Cystitis/Bladder Pain Syndrome, Pelvic Congestion Syndrome, PGAD, or Postpartum Pelvic Pain.

For men or people with male anatomy: Chronic Prostatitis/Chronic Pelvic Pain Syndrome (CP/CPPS), Pudendal Neuralgia, Pelvic Floor Dysfunction, Post-surgical pelvic pain, or Unexplained Genital Pain.

Transform Pelvic Health is a FREE self-guided home program with coaching support for men suffering from pelvic floor dysfunction/pain, urinary dysfunction, erectile dysfunction, or premature ejaculation. Founded by Michael Hodge, who recovered from his own chronic symptoms, and created in conjunction with Dr. Brianne Grogan, doctor of physical therapy,

The Dynamic Neural Retraining System is a self-directed program grounded in the science of neuroplasticity. It targets overactive neural circuits in the brain responsible for chronic stress and threat responses. When these circuits become sensitized—due to factors like infections, injuries, toxic exposures, or emotional trauma—it leaves the brain and body in a persistent fight, flight, or freeze state. DNRS helps interrupt this cycle, allowing the nervous system to shift back into balance and reduce symptoms at their neurological source.